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We help you become the better version of yourself, standing by your side as you practice and cultivate feelings of well-being.
About Ally Therapy
Ally Counseling and Therapy is an Asian-women-owned practice in Chelsea and Long Island City. We are dedicated to providing a safe, culturally sensitive, and inclusive space for all individuals seeking psychotherapy. Our services cover a wide range of areas, including cultural adjustment, trauma-focused treatment, women's issues, parenting struggles, anxiety and depression, relationship problems, LGBTQIA+ concerns, and more solution-focused. We are your ally when encountering challenges, offering support and guidance every step of the way.
Therapists at Ally Counseling and Therapy are:
LGBTQIA+ affirming
Integrative
Cross-cultural
Trauma-informed
Our Therapy Services
We value quality treatment services.
Our therapists are warm and professional.
We have been trained in diverse approaches to various issues.
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In-person in New York City
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Telehealth in NY, NJ, CA, FL, VT
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Anxiety
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Attachment
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Body Image/Eating Disorders
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Depression
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Intimate Relationships
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Imposter Syndrome
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Life Transitions
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Loss and Grief
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Trauma & PTSD
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Parenting
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Self-esteem
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Cross-cultural Identity, Values, and Conflicts
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International Student adjustment
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Multilingual Therapy and Counseling
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First-generation Immigrants
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Multicultural Counseling
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The unique challenges of the LGBTQIA+ community
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Support for Coming Out
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Gender Identity Exploration
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Gender-Affirming Care
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Sexual Orientation Exploration
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Self-esteem and Self-confidence
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Body Image Positivity
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Gender-based Roles and Stresses
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Trauma Recovery for Gender-specific Traumas
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Mental Health for Asian Women
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EMDR
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AEDP
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CBT
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Complex Trauma
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Cross-generational Trauma
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Developmental Trauma
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Dissociation
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Gender-based Trauma
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Mental and Physical abuse
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PTSD
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Systemic Trauma
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Dissociation and Numbness
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Depression
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Embodied Emotions
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IFS Art Therapy
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Mindfulness
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Non-verbal Expression
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Stress and Anxiety Reduction
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Trauma-related Issues
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Communication Problems
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Emotional Distance
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Life Transitions
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Loneliness and Abandonment
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Open Relationship
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Pre-marriage Counseling
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Repetitive Fights
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Becoming a Parent
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Sexual Desires, Boundaries, and Needs
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Sexual Performance Stress
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Sexual Shame/Trauma
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Communication and Intimacy Between Partners
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Gender Identity or Sexual Orientation
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Sex Positive Education
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Consensual Non-monogamy
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Asian Sexuality
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Concentrated therapeutic experience
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Transformation: Healing Trauma, Attachment, Relationships & Sexuality
Meet The Team
Our therapy team comprises a diverse group of compassionate professionals with various specializations, including EMDR, AEDP, IFS, trauma-informed care, CBT, mindfulness, art therapy, EFT, sex therapy, psychoanalysis, and expertise in LBGTQIA+ affirming multicultural, and multilingual approaches. We are committed to providing a safe and supportive environment, tailoring our services to meet your unique needs, and empowering you on your journey toward healing and personal growth.
She/Her
Tier IV Therapist
Founder, Clinical Supervisor,
Mandarin Chinese/English Speaking,
Certified EMDR Therapist, AASECT Certified Sex Therapist, Hypnotherapist, AEDP level II Therapist, Relationship Coach, SIFI Certified Field Instructor,
She/Her
Tier III Therapist
Director of Art Therapy and Community Engagement, English/Mandarin Chinese/Taiwanese Speaking, IFS Level 2, Certified Art Therapist, AEDP trained, EFT couple Therapist, Certified Trauma Focused-CBT Therapist, Ceramic and Mix-Media Artist.
She/Her
Tier III Therapist
Clinical Supervisor, Mandarin Chinese/English Speaking, Addiction Specialist, Trauma Therapist, EFT Couple Therapist, Relationship Coach, Parenting Coach, International Student Life Coach
They/She
Tier III Therapist
Clinical Supervisor, Mandarin Chinese/English Speaking, Sex Therapist, Couple and Family Therapist, EMDR Trauma Therapist, Asian and Asian American Identity specialist, Queer and Gender Identity specialist, Registered Yoga Teacher
They/Them
Tier III Therapist
EMDR Trauma therapist, Mandarin Chinese/English/Japanese/Spanish Speaking, Queer and Gender Identity specialist, Family Therapist, Sexuality Educator, International Student Life Coach
She/Her
Tier III Therapist
EMDR Trauma therapist, Mandarin Chinese/English Speaking,
Asian and Asian American Identity specialist, AEDP Therapist, Relationship Coach, International Student Life Coach,
She/Her
Tier III Therapist
EMDR Trauma therapist,
English and Mandarin Chinese speaking, Body Positivity Advocate, Eating Disorder Coach, International Student Life Coach
She/Her
Tier III Therapist
Narrative Therapy, Mandarin Chineseand English Speaking, Relationship specialist, Parent-child Therapist, AEDP Trained, International Student Life Coach
She/Her
Tier II Therapist
Asian and Asian American Identity specialist, English and Mandarin Chinese Speaking, Trauma-Informed Therapist, Relationship Coach, International Student Life Coach
She/Her
Tier II Therapist
Cantonese, Mandarin Chinese and English speaking, Relationship Coach, Asian and Asian American Specialist, Child and Family Coach, International Student Life Coach
She/Her
Tier II Therapist
EMDR Trauma therapist,
English and Mandarin Chinese speaking, Body Positivity Advocate, Eating Disorder Coach, International Student Life Coach
She/Her
Tier II Therapist
Narrative Therapy, Mandarin Chineseand English Speaking, Relationship specialist, Parent-child Therapist, AEDP Trained, International Student Life Coach
They/Her
Tier I Therapist
English and Mandarin Chinese Speaking, SVA Master's Candidate for Art Therapy, International Student Life Coach
She/her
Tier I Therapist
English and Mandarin Chinese Speaking, Columbia MSW Candidate, Registered Dietitian Nutritionist, International Student Coach, Body Positivity Advocator
She/her
Tier I Therapist
English and Mandarin Chinese Speaking, NYU Master’s Candidate for Counseling in Mental Health and Wellness, Relationship Coach, International Student Life Coach.
She/her
Tier I Therapist
Vietnamese (Tiếng Việt) and English Speaking, NYU Master's Candidate for Art Therapy, International Student Life Coaching, Relationship Coaching, Asian and Asian American Identity specialist, Fashion Designer
He/Him
Tier I Therapist
English and Mandarin Chinese Speaking, NYU Master’s Candidate for Counseling in Mental Health and Wellness, Relationship Coach, International Student Life Coach, Men's issue.
She/Her
Tier I Therapist
English and Mandarin Chinese Speaking, NYU Master’s Candidate for Counseling in Mental Health and Wellness, Relationship Coach, International Student Life Coach, Identity Support.
She/Her
Tier I Therapist
English and Mandarin Chinese Speaking, NYU Master’s Candidate for Counseling in Mental Health and Wellness, Relationship Coach, Gottman Method Couples Therapy, Creative Expression, International Student Life Coach.
She/Her
Tier I Therapist
English and Mandarin Chinese Speaking, NYU Master’s Candidate for Counseling in Mental Health and Wellness, Relationship Coach, International Student Life Coach.
Heal Together!
We also provide Support Groups.
By joining our support group, you will discover a nurturing and professional space where you can find understanding, encouragement, and valuable insights to navigate life's challenges with a supportive community.
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