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Our Values
Our mission is to focus on developing safe relationships with our clients
for quality support.
About Ally Therapy
Ally Counseling and Therapy is a women-owned practice in Chelsea and Long Island City. Our practice focuses on developing relationships with our clients, community, and our natural environment. Our practice is safe, culturally sensitive, and inclusive for all people to participate in psychotherapy. We are affirming all LGBTQIA+ and gender-diverse individuals. We are dedicated to teaching and empowering people to understand, improve, and take responsibility for their own emotions, relationships, and intimacy.
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Services at Ally Counseling and Therapy focus on cultural adjustment issues, racial identity concerns, trauma-focused treatment, women's issues, parenting struggles, parental mental health, anxiety and depression, the identification and treatment of psychosexual and relationship problems, infidelity, LGBTQIA+ issues, and more.
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We focus on innovative interventions such as Eye Movement Desensitization and Reprocessing (EMDR), Interpersonal Family Therapy (IFS), Accelerated Experiential Dynamic Psychotherapy (AEDP), Sex Therapy, Ericksonian Hypnotherapy, Mindfulness-Based (MBCT), Cognitive Behavioral Therapy (CBT), Art Therapy, Psychodynamic Therapy, Acceptance and Commitment Therapy, Emotionally Focused Therapy (EFT), Life Coaching, and animal-assisted therapy. We are strength-based and solution-focused.
Our Values
Serve the community
Part of our mission is to contribute to promoting wellness within the community through community involvement, speaking engagements, and financial contributions. We want to reach out to more people in our community and provide therapeutic and psychoeducational services to people of every ability, age, gender, national origin, race/ethnicity, religious affiliation, and sexual orientation.
Create Strong Relationships
The longing and wanting for strong and meaningful relationships is our basic human need. We value building relationships within our community and helping our clients to do the same. It’s also our goal to promote strong, lasting bonds within our team and to work collaboratively both in the office and out in the community.
Invest in qualities
We’re committed to providing the best atmosphere for our clients and our team. It’s seen in our beautiful workspace for our clinicians and a safe space for our clients. We provide continuing education and quality supervision to our clinicians so clients can feel safe knowing their therapist is always growing professionally.
Promote Diversity, Equity and Inclusion
At Ally Counseling and Therapy, we are dedicated to fostering a welcoming and inclusive environment where everyone is valued and heard, regardless of their differences. We celebrate the diverse backgrounds of our team and ensure equitable access to all opportunities, from enhancing therapy and coaching skills to training for supervisory and leadership roles. Our commitment to inclusion means actively involving and empowering every voice, thereby enhancing our community and enriching our ability to serve our clients effectively.