We are accepting new clients! Get Started.
We help you become the better version of yourself, standing by your side as you practice and cultivate feelings of well-being.
About Ally Therapy
Ally Counseling and Therapy is an Asian-women-owned practice in Chelsea and Long Island City. We are dedicated to providing a safe, culturally sensitive, and inclusive space for all individuals seeking psychotherapy. Our services cover a wide range of areas, including cultural adjustment, trauma-focused treatment, women's issues, parenting struggles, anxiety and depression, relationship problems, LGBTQIA+ concerns, and more solution-focused. We are your ally when encountering challenges, offering support and guidance every step of the way.
Therapists at Ally Counseling and Therapy are:
LGBTQIA+ affirming
Integrative
Cross-cultural
Trauma-informed
Our Therapy Services
We value quality treatment services.
Our therapists are warm and professional.
We have been trained in diverse approaches to various issues.
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In-person in New York City
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Telehealth in NY, NJ, CA, FL, VT
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Anxiety
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Attachment
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Body Image/Eating Disorders
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Depression
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Intimate Relationships
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Imposter Syndrome
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Life Transitions
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Loss and Grief
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Trauma & PTSD
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Parenting
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Self-esteem
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Cross-cultural Identity, Values, and Conflicts
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International Student adjustment
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Multilingual Therapy and Counseling
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First-generation Immigrants
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Multicultural Counseling
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The unique challenges of the LGBTQIA+ community
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Support for Coming Out
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Gender Identity Exploration
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Gender-Affirming Care
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Sexual Orientation Exploration
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Self-esteem and Self-confidence
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Body Image Positivity
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Gender-based Roles and Stresses
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Trauma Recovery for Gender-specific Traumas
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Mental Health for Asian Women
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EMDR
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AEDP
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CBT
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Complex Trauma
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Cross-generational Trauma
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Developmental Trauma
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Dissociation
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Gender-based Trauma
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Mental and Physical abuse
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PTSD
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Systemic Trauma
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Dissociation and Numbness
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Depression
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Embodied Emotions
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Mindfulness
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Non-verbal Expression
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Stress and Anxiety Reduction
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Trauma-related Issues
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Communication Problems
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Emotional Distance
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Life Transitions
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Loneliness and Abandonment
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Open Relationship
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Pre-marriage Counseling
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Repetitive Fights
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Becoming a Parent
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Sexual Desires, Boundaries, and Needs
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Sexual Performance Stress
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Sexual Shame/Trauma
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Communication and Intimacy Between Partners
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Gender Identity or Sexual Orientation
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Sex Positive Education
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Consensual Non-monogamy
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Asian Sexuality
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Clinical Supervision
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Love, Date, Sex coaching
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Life Coaching
Heal Together!
We also provide Support Groups.
By joining our support group, you will discover a nurturing and professional space where you can find understanding, encouragement, and valuable insights to navigate life's challenges with a supportive community.
Meet The Team
Our therapy team comprises a diverse group of compassionate professionals with various specializations, including EMDR, AEDP, IFS, trauma-informed care, CBT, mindfulness, art therapy, EFT, psychoanalysis, and expertise in LBGTQIA+ affirming multicultural, and multilingual approaches. We are committed to providing a safe and supportive environment, tailoring our services to meet your unique needs, and empowering you on your journey toward healing and personal growth.
She/Her
Tier IV Therapist
Founder, Clinical Supervisor,
Mandarin Chinese/English Speaking,
Certified EMDR Therapist, AASECT Certified Sex Therapist, Hypnotherapist, AEDP Therapist, Relationship Coach, SIFI Certified Field Instructor,
She/Her
Tier III Therapist
Director of Art Therapy and Community Engagement, English/Mandarin Chinese/Taiwanese Speaking, Art Therapist, AEDP & IFS Therapist, EFT couple Therapist, Certified Trauma Focused-CBT Therapist, Ceramic and Mix-Media Artist.
She/Her
Tier III Therapist
Clinical Supervisor, Mandarin Chinese/English Speaking, Addiction Specialist, Trauma Therapist, EFT Couple Therapist, Relationship Coach, Parenting Coach, International Student Life Coach
They/She
Tier III Therapist
Clinical Supervisor, Mandarin Chinese/English Speaking, Sex Therapist, Couple and Family Therapist, EMDR Trauma Therapist, Asian and Asian American Identity specialist, Queer and Gender Identity specialist, Registered Yoga Teacher
They/Them
Tier III Therapist
EMDR Trauma therapist, Mandarin Chinese/English/Japanese/Spanish Speaking, Queer and Gender Identity specialist, Family Therapist, Sexuality Educator, International Student Life Coach
She/Her
Tier III Therapist
EMDR Trauma therapist, Certified Bilingual Mandarin Chinese/English School Counselor, Relationship Coach, International Student Life Coach
She/Her
Tier II Therapist
EMDR Trauma therapist, Mandarin Chinese/English Speaking,
Asian and Asian American Identity specialist, AEDP Therapist, Relationship Coach, International Student Life Coach,
She/Her
Tier II Therapist
Trauma therapist, Mandarin Chinese/English Speaking,
Asian and Asian American Identity specialist, Relationship Coach, Parenting Coach, International Student Life Coach,
He/Him
Tier II Therapist
EMDR Trauma therapist,
Mandarin Chinese and English Speaking, Bilingual and Bicultural Therapist, Queer Identity Specialist, Sexuality Educator, Relationship Coach, Career Coach, International Student Life Coach
She/Her
Tier II Therapist
EMDR Trauma therapist,
English and Mandarin Chinese speaking, Body Positivity Advocate, Eating Disorder Coach, International Student Life Coach
She/Her
Tier II Therapist
Asian and Asian American Identity specialist, English and Mandarin Chinese Speaking, Trauma-Informed Therapist, Relationship Coach, International Student Life Coach
She/Her
Tier I Therapist
English and Mandarin Chinese Speaking, NYU Master’s Candidate for Counseling in Mental Health and Wellness, Relationship Coach, International Student Life Coach.
She/Her
Tier I Therapist
English and Mandarin Speaking, NYU Master’s Candidate for Counseling in Mental Health and Wellness, Gender and Sexuality Identity Coach, International Student Life Coach.
She/Her
Tier I Therapist
English and Mandarin Chinese Speaking, NYU Art Therapy Master's Candidate, International Student Life Coach, Multi-Talented Artist.
She/Her
Tier I Therapist
English and Mandarin Chinese Speaking, SVA Art Therapy Master's Candidate, International Student Life Coach, High Achiever and Trauma Coach, Podcasts Influencer.
She/Her
Tier I Therapist
Cantonese, Mandarin and English Speaking, NYU Master’s Candidate for Counseling in Mental Health and Wellness, Relationship and Gottman Couples Therapy Coach, International Student Life Coach.
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