Start your therapy journey.
Ready to take the first step to connect with someone at Ally Counseling and Therapy?
Our goal is to help you feel comfortable, understood, and heard.
Let’s take the journey together and work towards your goals.
Our focus is to cultivate a compassionate environment for our clients where they can feel safe to explore and process their feelings and thoughts arising from life's challenges while gaining valuable insights and growth toward self-integration.
How to get started?
All therapy sessions are by appointment only, and we do not accept walk-ins.
To begin your therapy journey with us, simply follow these steps.
Step 1
Browse Therapists to get to know our clinicians. Feel free to click on each therapist to get to their individual bios.
Step 2
Please spend 10-15 minutes to complete the Application Form, as it includes questions that help your therapist get to know you.
Step 3
Our intake coordinator will then contact you to answer your questions and confirm the initial consultation time.
If you have difficulty choosing a therapist, feel free to consult with our intake coordinator and she will be able to help you.
Step 4
Just show up either online or in the office! We're looking forward to meeting with you!