We are accepting new clients! Get Started.
We help you become the better version of yourself, standing by your side as you practice and cultivate feelings of well-being.
About Ally Therapy
Ally Counseling and Therapy is an Asian-women-owned practice in Chelsea and Long Island City. We are dedicated to providing a safe, culturally sensitive, and inclusive space for all individuals seeking psychotherapy. Our services cover a wide range of areas, including cultural adjustment, trauma-focused treatment, women's issues, parenting struggles, anxiety and depression, relationship problems, LGBTQIA+ concerns, and more solution-focused. We are your ally when encountering challenges, offering support and guidance every step of the way.
Therapists at Ally Counseling and Therapy are:
LGBTQIA+ affirming
Integrative
Cross-cultural
Trauma-informed
Our Therapy Services
We value quality treatment services.
Our therapists are warm and professional.
We have been trained in diverse approaches to various issues.
-
In-person in New York City
-
Telehealth in NY, NJ, CA, FL, VT
-
Anxiety
-
Attachment
-
Body Image/Eating Disorders
-
Depression
-
Intimate Relationships
-
Imposter Syndrome
-
Life Transitions
-
Loss and Grief
-
Trauma & PTSD
-
Parenting
-
Self-esteem
-
Cross-cultural Identity, Values, and Conflicts
-
International Student adjustment
-
Multilingual Therapy and Counseling
-
First-generation Immigrants
-
Multicultural Counseling
-
The unique challenges of the LGBTQIA+ community
-
Support for Coming Out
-
Gender Identity Exploration
-
Gender-Affirming Care
-
Sexual Orientation Exploration
-
Self-esteem and Self-confidence
-
Body Image Positivity
-
Gender-based Roles and Stresses
-
Trauma Recovery for Gender-specific Traumas
-
Mental Health for Asian Women
-
EMDR
-
AEDP
-
CBT
-
Complex Trauma
-
Cross-generational Trauma
-
Developmental Trauma
-
Dissociation
-
Gender-based Trauma
-
IFS
-
Mental and Physical abuse
-
PTSD
-
Systemic Trauma
-
Dissociation and Numbness
-
Depression
-
Embodied Emotions
-
IFS Art Therapy
-
Mindfulness
-
Non-verbal Expression
-
Stress and Anxiety Reduction
-
Trauma-related Issues
-
Communication Problems
-
Emotional Distance
-
Life Transitions
-
Loneliness and Abandonment
-
Open Relationship
-
Pre-marriage Counseling
-
Repetitive Fights
-
Becoming a Parent
-
Sexual Desires, Boundaries, and Needs
-
Sexual Performance Stress
-
Sexual Shame/Trauma
-
Communication and Intimacy Between Partners
-
Gender Identity or Sexual Orientation
-
Sex Positive Education
-
Consensual Non-monogamy
-
Asian Sexuality
-
Clinical Supervision
-
Love, Date, Sex coaching
-
Life Coaching
Heal Together!
We also provide Support Groups.
By joining our support group, you will discover a nurturing and professional space where you can find understanding, encouragement, and valuable insights to navigate life's challenges with a supportive community.
Meet The Team
Our therapy team comprises a diverse group of compassionate professionals with various specializations, including EMDR, AEDP, IFS, trauma-informed care, CBT, mindfulness, art therapy, EFT, sex therapy, psychoanalysis, and expertise in LBGTQIA+ affirming multicultural, and multilingual approaches. We are committed to providing a safe and supportive environment, tailoring our services to meet your unique needs, and empowering you on your journey toward healing and personal growth.
She/Her
Tier IV Therapist
Founder, Clinical Supervisor,
Mandarin Chinese/English Speaking,
Certified EMDR Therapist, AASECT Certified Sex Therapist, Hypnotherapist, AEDP level II Therapist, Relationship Coach, SIFI Certified Field Instructor,
She/Her
Tier III Therapist
Director of Art Therapy and Community Engagement, English/Mandarin Chinese/Taiwanese Speaking, Art Therapist, AEDP & IFS Therapist, EFT couple Therapist, Certified Trauma Focused-CBT Therapist, Ceramic and Mix-Media Artist.
She/Her
Tier III Therapist
Clinical Supervisor, Mandarin Chinese/English Speaking, Addiction Specialist, Trauma Therapist, EFT Couple Therapist, Relationship Coach, Parenting Coach, International Student Life Coach
They/She
Tier III Therapist
Clinical Supervisor, Mandarin Chinese/English Speaking, Sex Therapist, Couple and Family Therapist, EMDR Trauma Therapist, Asian and Asian American Identity specialist, Queer and Gender Identity specialist, Registered Yoga Teacher
They/Them
Tier III Therapist
EMDR Trauma therapist, Mandarin Chinese/English/Japanese/Spanish Speaking, Queer and Gender Identity specialist, Family Therapist, Sexuality Educator, International Student Life Coach
She/Her
Tier III Therapist
EMDR Trauma therapist, Certified Bilingual Mandarin Chinese/English School Counselor, Relationship Coach, International Student Life Coach
She/Her
Tier II Therapist
EMDR Trauma therapist, Mandarin Chinese/English Speaking,
Asian and Asian American Identity specialist, AEDP Therapist, Relationship Coach, International Student Life Coach,
She/Her
Tier II Therapist
Trauma therapist, Mandarin Chinese/English Speaking,
Asian and Asian American Identity specialist, Relationship Coach, Parenting Coach, International Student Life Coach,
He/Him
Tier II Therapist
EMDR Trauma therapist,
Mandarin Chinese and English Speaking, Bilingual and Bicultural Therapist, Queer Identity Specialist, Sexuality Educator, Relationship Coach, Career Coach, International Student Life Coach
She/Her
Tier II Therapist
EMDR Trauma therapist,
English and Mandarin Chinese speaking, Body Positivity Advocate, Eating Disorder Coach, International Student Life Coach
She/Her
Tier II Therapist
Asian and Asian American Identity specialist, English and Mandarin Chinese Speaking, Trauma-Informed Therapist, Relationship Coach, International Student Life Coach
She/Her
Tier I Therapist
English and Mandarin Chinese Speaking, NYU Master’s Candidate for Counseling in Mental Health and Wellness, Relationship Coach, International Student Life Coach.
She/Her
Tier I Therapist
English and Mandarin Speaking, NYU Master’s Candidate for Counseling in Mental Health and Wellness, Relationship Coach, International Student Life Coach.
He/him
Tier I Therapist
English and Mandarin Chinese Speaking, NYU Master’s Candidate for Counseling in Mental Health and Wellness, International Student Life Coach, Men's Issues Coach.
She/Her
Tier I Therapist
English and Mandarin Speaking, NYU Master’s Candidate for Counseling in Mental Health and Wellness, Relationship Coach, Sand Play Healing, International Student Life Coach.
She/Her
Tier I Therapist
Korean, Mandarin and English Speaking, SVA Master Level Art Therpay Candidate, Queer Identity Specialist, Relationship Coach, Body Positivity, International Student Life Coach, Photographist.