Finding a good therapist isn’t easy. Even with the best matchmakers for you (I consider myself a pretty good matchmaker both...

Yes, I’m old school, but it works, especially during the pandemic. Look, I understand you might be “running out of time” , “what if I...

大家好， 我是Ally Counseling and Therapy创始人，赖彗临, LCSW-R。很多来访通过我们中心的支持团体认识我们。心理支持团体是一种有效的治疗方法。很多时候，我会问我的来访“你刚刚跟我分享的这个问题，之前有和你的朋友们讨论过么”，来访常常很诧异，我...

Dear readers, I’m Huilin Lai, LCSW-R, the Director of Ally Counseling and Therapy. Many of you probably learned about us through our...