Therapy VS Dating
Finding a good therapist isn’t easy. Even with the best matchmakers for you (I consider myself a pretty good matchmaker both...
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Huilin Lai, LCSW-R, CST
Oct 12, 20223 min
What if there is no such a thing as sexual desire disorder?
I get clients asking me everyday, “Is it me?” “Am I abnormal?” “What do I do to increase or decrease my sexual desire?” As I...
94 views0 comments
venetacallpani
Aug 13, 20222 min
When meditation and stillness doesn’t work
Meditation has been shown to have a great benefit in reducing stress, anxiety, and focusing in the present. This increases our awareness...
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Huilin Lai, LCSW-R, CST
May 1, 20212 min
When cognitive behavioral therapy (CBT) not working
Perhaps you’ve tried CBT before or know a lot about it. Maybe it was effective or useless. Perhaps it’s completely new to you and you...
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Huilin Lai, LCSW-R, CST
Jan 9, 20213 min
Four Elements for Stress Reduction
Hey there, I’m not channeling my ancient asian energy here today. I will introduce an effective stress reduction technique created by...
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