Huilin Lai, LCSW-R, CSTJan 30, 20214 min“Swiping Fatigue”? How about “slow dating” to be a more intentional dater?Yes, I’m old school, but it works, especially during the pandemic. Look, I understand you might be “running out of time” , “what if I...
Huilin Lai, LCSW-R, CSTJan 9, 20213 minFour Elements for Stress ReductionHey there, I’m not channeling my ancient asian energy here today. I will introduce an effective stress reduction technique created by...
Huilin Lai, LCSW-R, CSTJan 1, 20212 min欢迎大家新年快乐!!! 我很高兴给大家介绍新加入Ally Counseling and Therapy的两位治疗师。 我是怎么想到在疫情期间慢慢壮大治疗团队的呢？其实这真的出乎我的意料。或许是由于多方压力吧，身体健康，经济和生活方式的大幅度改变，好多人第一次求助心理咨询。我从没想过...
